Federica Borsato
Plantar Reflexology
on Lake Garda
Regain the balance of mind body and emotions with reflexology
Plantar reflexology
What is reflexology?
Plantar Reflexology is a holistic discipline, based on the general principle that every aspect of an individual’s life affects his or her well-being and health, and operates a rebalancing of the entire organism in order to stimulate its innate capacity for self-healing and self-repair.
Reflexology, as a holistic discipline, is not intended to heal disease, as we understand it and as we have been taught to date. Reflexology’s ultimate goal is to achieve awareness of who we are, how we are, and the strategies that are actionable throughout our lives to live healthily, joyfully, and out of pain, while also learning and being aware that whatever we consciously accept and welcome into our lives will improve us physically, mentally, and spiritually.
Plantar reflexology
How can reflexology help you?
Reflexology sessions are available in my Studio in Manerba del Garda BS, in Lonato del Garda BS and in Brescia.
The many applications of Plantar Reflexology improve the quality of life even of people suffering from serious ailments, without claiming to heal them, but rather to grant the body the opportunity to replenish the strength it needs to lead a qualitatively better life.
Foot reflexology finds its greatest expression in emotional support, balancing the hormonal system and that of the nervous system. There are numerous conditions that can be treated with reflexology.
Stomach discomfort
The unpleasant feeling of discomfort or burning in the stomach is often related to stress and difficulty in digesting some events in our existence, reflexology is beneficial to improve this discomfort
Gut discomfort
Regain intestinal regularity in an all-natural way with reflexology
BACK AND NECK PAIN
Specific reflexology techniques relieve neck and shoulder muscle tension and improve back pain
Respiratory problems
Reflexology treatment brings great benefits to those suffering from bronchial asthma, allergies and other respiratory discomforts.
Sinusitis
Reflexology has shown good results in sinus drainage and improvement of discomfort caused by sinusitis
Headache
The muscle and emotional relaxation that a reflexology session brings improves and sometimes resolves headaches
Women's issues
Reflexology is a valuable support for all menstrual cycle issues, helps to live peacefully through the transition to menopause.
Preparation for conception
Specific reflexology techniques relieve muscle tension by improving the elasticity of joints and back muscles.
Pregnancy support
Reflexology can help you experience a peaceful pregnancy by relieving major ailments, contact me for an in-depth consultation.
Plantar reflexology
How does reflexology work?
Through pressure and massage of certain reflex points and areas on the sole and back of the foot, a stimulus is sent which is then translated by the brain for it to reach the target organ (organ or apparatus that needs to be treated).
As in a hologram, each part contains all the information of the whole body, and in individual parts of the body is contained all the information about the whole person. Exactly the principle behind reflexology.
Psycho-Neuro-Endocrine-Immunology (PNEI) is the discipline that deals with the various systems of intercellular communication and sums up the concept of holism very well, since’ it maintains that each apparatus, the neurological apparatus, endocrine and immune systems, not only communicate, interact and perform interdependent activities, but also continuously involve the psyche and vice versa.
FAQ
Frequently asked questions about reflexology
Do you have doubts about reflexology? In this section you will find answers to frequently asked questions about what reflexology is, how it works, what the benefits and contraindications are, how long the treatments last, and how often to do them. Read the FAQ here to learn more.
Is reflexology painful?
Reflexology is a gentle, yet effective technique; my method of reflexology consists of pleasant, deep, and relaxing manuals without causing unnecessary pain, and this allows goals to be achieved with pleasantness.
When is reflexology recommended?
Plantar reflexology is particularly indicated in all situations where it can support and complement allopathic medicine, and thus in all disorders involving the immune system, the nervous system as a whole, and the endocrine system.
It has been shown to be very effective in balancing emotions.
Is plantar reflexology suitable for children?
Yes, reflexology can be applied from the earliest days of life.
In children and adolescents, the results are very fast and long-lasting.
I am pregnant, can I receive reflexology?
Yes, I received pregnancy-specific training.
You may receive reflexology after a careful evaluation with respect to your health condition, assessing which trimester you are in, checking with your gynecologist for any special conditions.
With reflexology, I can help you have a peaceful, problem-free pregnancy and accompany you to have a peaceful delivery without too much pain and complications.
If your baby is in breech position, I can intervene with reflexology and the help of Traditional Chinese Medicine to stimulate the fetus to position itself correctly.
The acute phase disorder needs close sessions 2/3 per week and resolves very quickly, often only a week is needed.
After how long will I be able to enjoy the benefits of reflexology?
There is no specific reaction time, as each individual is different and many factors affect the frequency and duration of treatment: the type of disorder (acute or chronic phase), the use of medications that may slow down the result, but above all the path along which the reflexologist will accompany the client to achieve full awareness of his or her problem.
How many sessions do I need to solve a problem?
A minimum of 4 to 6 sessions is recommended, allowing the body time for energy rebalancing. The actual number of treatments will be determined in consultation with the client and will be reevaluated, if necessary according to the faster or slower response of the recipient.
How long does a reflexology session last?
Duration varies between 50 and 60 minutes, depending on the treatment goals. The first meeting lasts 90 minutes and includes an acquaintance interview to enable the development of the customized path.
How is reflexology treatment carried out?
The client sits on the couch, in an ergonomic position (back and knees slightly raised) for maximum comfort. The treatment is done with the hands and the use of a specific natural ointment personally created for this use. Before starting a series of treatments, an informational interview is held to share the objectives.
Is Plantar Reflexology useful for patients with autoimmune diseases and fibromyalgia?
Yes, as long as specific techniques and manuals are used for the type of autoimmune disease or for those with fibromyalgia.
I specialize in the treatment of chronic pain, autoimmune diseases and the delicate condition of fibromyalgia.
Do you offer reflexology service in Brescia?
Reflexology service in Brescia is available weekly by appointment. Contact me to learn more.
Book
Don't wait, take care of yourself, improve your life and contact me for a consultation.
Contact
Locations
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Manerba del Garda BS
Via della Valle, 16/R
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Lonato del Garda BS
c/o Graphites Via Gerardi, 8
Schedules
- Mon-Sat by appointment only




